MONDAY

6 30am #FNTNL

12 00pm #FNTNL

4 30pm #FNTNL

5 30pm #FNTNL

6 30pm #METCON

FRIDAY

6 30am #FNTNL

12 00pm #FNTNL

5 00pm #FNTNL

6 00pm #FNTNL

TUESDAY

6 30am #FNTNL

12 00pm #FNTNL

1-4 30pm OPEN BOX

4pm #MBLTY

4 30pm #FNTNL

5 30pm #FNTNL

6 30pm #HIITCORE

SATURDAY

0930am #THROWDOWN

WEDNESDAY

6 30am #FNTNL

12 00pm #FNTNL

1-4 30pm OPEN BOX

4 30pm #FNTNL

5 30pm #FNTNL

6 30pm #METCON

SUNDAY

10 00-11 59am OPEN GYM

THURSDAY

6 30am #FNTNL

12 00pm #FNTNL

1-4 30pm OPEN BOX

4 30pm #FNTNL

5 30pm #FNTNL

6 30pm #HIITCORE

KEY

#FNTNL - Functional Fitness

#METCON - Metabolic Conditioning

OPEN BOX - Own Training (not coached)

#MVMNT - Gymnastics

#BRBLL - Olympic Lifting