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WOD 18 June 18

June 17, 2018

A) 6 x 1 Back squat @ 90%

 

B) 6 min AMRAP

25 SDHP @ 35/25

50 DU

 

Rest 4 mins

 

6 min AMRAP

15 Power snatch @ 35/25

10 Burpee over bar

 

 

 

 

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