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14 Jun 18

June 13, 2018

A) Complete 2 rounds as a pair (you go, i go);

5 min AMRAP

Row For cals

1 min Rest

5 min AMRAP

DU

1 min Rest

5 min AMRAP

Bike for cals

1 min Rest

 

B) 3 Min AMRAP

Hollow Rocks

 

 

 

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