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WOD 28 Mar 19

March 27, 2018

A) 4 x 10 Deadlift @ 65 - 70%

 

B) 15 Min Partner AMRAP

6 Synchro T2B

12 Squat Snatch @ 50/35 (You go, i go)

6 Synchro Bar Facing Burpee 

 

 

 

 

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