July 12, 2018

July 11, 2018

July 10, 2018

July 9, 2018

July 8, 2018

June 20, 2018

June 18, 2018

June 17, 2018

June 13, 2018

June 12, 2018

Please reload

Recent Posts

WOD 11/04/17

April 10, 2017

1/1
Please reload

Featured Posts

WOD 25/9/17

September 24, 2017

A) Death by front squat @ 55%
(bar must be taken from floor)

B) 10 EMOM
5 T&G power snatch @ 65 - 70%

C) 3 rounds not for time
30 DU
15 T2B 

 

 

Share on Facebook
Please reload

Please reload

Archive